Practice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties.

Where: Moberly Arts & Cultural Centre (Moberly Park, 7646 Prince Albert St, Vancouver, BC V5X 3Z4)

When: M, Th 10:30AM-11:30AM

To register, please contact Michelle at michelle.luong@southvan.org or 604-324-6212 e.158.