This program is for multicultural immigrant seniors 55 years and over, who are currently experiencing stress, depression, loneliness and high level of anxiety as a result of forced isolation and other COVID-19 pandemic restrictions. It involves a number of resiliency activities that would enable these seniors to bounce back to normal life, giving them opportunities to reconnect with the community and their circles of friends. Activities which are offered free of charge, include food assistance and family meals, physical fitness and mental stimulation games and exercises, arts and crafts training, workshops and information sessions on seniors benefits and entitlements as well as proper building maintenance and security for seniors’ safety, and assistance on income tax preparation.

No session on April 18.

To Register: 604-718-8211 | Centre Information: 604-718-8200