Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs to increase social connections. Instruction is in Punjabi.

To register, please contact zhen at zhen.wang@southvan.org / 604-324-6212 ext.158

Mon & Thu 10:30 AM-11:30 AM
FREE