Virtual Exercise
Online/Virtual EventAnissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body…
Anissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body…
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