Dance and stretch
Online/Virtual EventAre you looking for a way to stay active even at home? Join Lucenda virtually for engaging and fun dances and stretches in Cantonese! You will also have the chance…
Loading view.
Chair Yoga
Moberly Arts and Cultural Centre 7646 Prince Albert Street, Vancouver, British ColumbiaPractice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts…
Seniors Shindig
St Thomas Anglican Church 2444 E 41st Ave, Vancouver, British Columbia"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class.…
Taichi for Beginners
South Vancouver Neighbourhood House 6470 Victoria Drive, Vancouver, BCTai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep…
Chair Yoga
Moberly Arts and Cultural Centre 7646 Prince Albert Street, Vancouver, British ColumbiaPractice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts…
Dance and stretch
Online/Virtual EventAre you looking for a way to stay active even at home? Join Lucenda virtually for engaging and fun dances and stretches in Cantonese! You will also have the chance…
Chair Yoga
Moberly Arts and Cultural Centre 7646 Prince Albert Street, Vancouver, British ColumbiaPractice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts…
Seniors Shindig
St Thomas Anglican Church 2444 E 41st Ave, Vancouver, British Columbia"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class.…
Taichi for Beginners
South Vancouver Neighbourhood House 6470 Victoria Drive, Vancouver, BCTai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep…
Chair Yoga
Moberly Arts and Cultural Centre 7646 Prince Albert Street, Vancouver, British ColumbiaPractice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts…
Dance and stretch
Online/Virtual EventAre you looking for a way to stay active even at home? Join Lucenda virtually for engaging and fun dances and stretches in Cantonese! You will also have the chance…
Chair Yoga
Moberly Arts and Cultural Centre 7646 Prince Albert Street, Vancouver, British ColumbiaPractice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts…
STAY UP TO DATE WITH THE LATEST NEWS: