Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts for 6 months. Pre-registration is needed. Please contact Michelle at 604-324-6212 ext.158
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts for 6 months. Pre-registration is needed. Please contact Michelle at 604-324-6212 ext.158
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts for 6 months. Pre-registration is needed. Please contact Michelle at 604-324-6212 ext.158
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts for 6 months. Pre-registration is needed. Please contact Michelle at 604-324-6212 ext.158
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts for 6 months. Pre-registration is needed. Please contact Michelle at 604-324-6212 ext.158
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts for 6 months. Pre-registration is needed. Please contact Michelle at 604-324-6212 ext.158
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts for 6 months. Pre-registration is needed. Please contact Michelle at 604-324-6212 ext.158
"Engage both your mind and body by learning and practicing the basic moves that make up current line dancing today. It’s easy and fun! It’s also a wonderful way to lose weight and meet new friends. No dance experience required. There is a thorough walk-through of every dance." Register: 604-324-6212 ext.115 or frank.lin@southvan.org
"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
"Engage both your mind and body by learning and practicing the basic moves that make up current line dancing today. It’s easy and fun! It’s also a wonderful way to lose weight and meet new friends. No dance experience required. There is a thorough walk-through of every dance." Register: 604-324-6212 ext.115 or frank.lin@southvan.org
"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
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