Anissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Let's meet by zoom with light exercise, sharing circle and short workshops. Contact Ping at 604-324-6212 ext.116 or email ping.chen@southvan.org
Anissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Let's meet by zoom with light exercise, sharing circle and short workshops. Contact Ping at 604-324-6212 ext.116 or email ping.chen@southvan.org
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Bring your Theraband and join us on every 1st and 3rd Wednesday at 10:30am. It's fun. If you need a Theraband, let us know. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Bring your Theraband and join us on every 1st and 3rd Wednesday at 10:30am. It's fun. If you need a Theraband, let us know. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Let's meet by zoom with light exercise, sharing circle and short workshops. Contact Ping at 604-324-6212 ext.116 or email ping.chen@southvan.org
Let's meet by zoom with light exercise, sharing circle and short workshops. Contact Ping at 604-324-6212 ext.116 or email ping.chen@southvan.org
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