Virtual Exercise
Online/Virtual EventAnissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body…
Anissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body…
Let's meet by zoom with light exercise, sharing circle and short workshops. Contact Ping at 604-324-6212 ext.116 or email ping.chen@southvan.org
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Bring your Theraband and join us on every 1st and 3rd Wednesday at 10:30am. It's fun. If you need a Theraband, let us know. To register, contact Frank: Email frank.lin@southvan.org…
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Bring your Theraband and join us on every 1st and 3rd Wednesday at 10:30am. It's fun. If you need a Theraband, let us know. To register, contact Frank: Email frank.lin@southvan.org…
Join our group for exercises, activities, workshops and help yourself to become more active. To register, contact Wan-Jen: Email wan-jen.hung@southvan.org Phone (604) 324-6212 ext.114
Let's meet by zoom with light exercise, sharing circle and short workshops. Contact Ping at 604-324-6212 ext.116 or email ping.chen@southvan.org
Let's meet by zoom with light exercise, sharing circle and short workshops. Contact Ping at 604-324-6212 ext.116 or email ping.chen@southvan.org
Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs…
Come out and enjoy a fun and social evening of cribbage. No registration is required. For more information contact Des Burke at 604-434-8033. Seniors Lounge Sep 13-Dec 13 M 6:45PM-8:45PM…
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