Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more! Contact Michelle at 604-324-6212 ext. 158 or…
Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal…
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy…
Join us for great company and a delicious home cooked meal prepared by our amazing volunteers and Chef, Randy. $7.00 cost. Veggie option is available.
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and…
The weekly Wellness Group provides tailored socialization, biweekly exercise, and learning activities, fostering meaningful connections and addressing cultural needs. Through a rotating schedule, participants experience joy, purpose, and improved well-being…
Come out and enjoy a fun afternoon of Bridge. Tea and treats are sometimes provided. Prior knowledge of Bridge is required. Seniors Lounge Th 1:00PM-4:00PM To Register: 604·718·8211
Calling all art enthusiasts! Join our Art Group for a creative gathering. Bring your lunch, drawing or painting supplies. No oils, please. This self-led program is a perfect opportunity to…
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep…
Learn digital literacy skills such as how to use email, the phone book, Zoom and more! Beginner level - 1:45pm - 3:15pm Intermediate level - 12pm - 1:30pm *Participants will…
Come out and enjoy a fun and social afternoon of cribbage. No registration is required. Instruction included. Seniors Lounge M 11:00AM-1:00PM FREE To Register: 604·718·8211
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being. To register,…
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