Practice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts & Cultural Centre (Moberly Park, 7646 Prince Albert St, Vancouver, BC V5X 3Z4) When: M, Th 10:30AM-11:30AM To register, please contact Michelle at michelle.luong@southvan.org or…
Are you looking for a way to stay active even at home? Join Lucenda virtually for engaging and fun dances and stretches in Cantonese! You will also have the chance to meet other participants and socialize. *Participants must have their own device to access Zoom. Time: Every Friday at 10:30am, ongoing Contact: michelle.luong@southvan.org / 604-324-6212…
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being. To register, please contact michelle.luong@southvan.org or 604-324-6212 e.158
Practice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts & Cultural Centre (Moberly Park, 7646 Prince Albert St, Vancouver, BC V5X 3Z4) When: M, Th 10:30AM-11:30AM To register, please contact Michelle at michelle.luong@southvan.org or…
Improve conversational language skills and gain confidence in speaking English through focused lessons and group discussions. Recommended for beginners or intermediates. One time fee of $5. Please contact Frank to register - frank.lin@southvan.org / 604-324-6212 ext.115
Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal growth, and interacting with others. Join our craft circle to make art, learn new crafts, have conversations, and make new friends! Bring your own projects…
The group offers a space for men to discuss issues that matter most to them. It provides an opportunity to build your social network while enhancing skills and development. Meetings take place every 2nd and 4th Wednesday of the month. Please contact Frank to register at 604-324-6212 ext.115
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy and purpose in ways that address their needs, improve their physical well-being, and stay active and positive. The program offers an inclusive environment and encourages…
"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Learn and practice English at an beginner level. The class is delivered in Cantonese. Please contact Frank to register - frank.lin@southvan.org / 604-324-6212 ext.115
Calling all art enthusiasts! Join our Art Group for a creative gathering. Bring your lunch, drawing or painting supplies. No oils, please. This self-led program is a perfect opportunity to unleash your artistic flair! When Friday Apr 5-Jun 28 9:00AM-1:00PM Centre Information: 604·718·8200
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
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