Taichi for Beginners
South Vancouver Neighbourhood House 6470 Victoria Drive, Vancouver, BCTai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts…
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts…
Improve conversational language skills and gain confidence in speaking English through focused lessons and group discussions. Recommended for beginners or intermediates. One time fee of $5. Please contact Frank to…
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy…
Join us for great company and a delicious home cooked meal prepared by our amazing volunteers and Chef, Randy. $7.00 cost Drop-in
"Engage both your mind and body by learning and practicing the basic moves that make up current line dancing today. It’s easy and fun! It’s also a wonderful way to…
"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class.…
Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal…
The weekly Wellness Group provides tailored socialization, biweekly exercise, and learning activities, fostering meaningful connections and addressing cultural needs. Through a rotating schedule, participants experience joy, purpose, and improved well-being…
Enjoy music in a lovely group, to improve your mental wellbeing and social connectedness. Contact Ping at ping.chen@southvan.org or 604-324-6212.
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep…
Improve conversational language skills and gain confidence in speaking English through focused lessons and group discussions. Recommended for beginners or intermediates. One time fee of $5. Please contact Frank to…
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy…
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