Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal growth, and interacting with others. Join our craft circle to make art, learn new crafts, have conversations, and make new friends! Bring your own projects…
The weekly Wellness Group provides tailored socialization, biweekly exercise, and learning activities, fostering meaningful connections and addressing cultural needs. Through a rotating schedule, participants experience joy, purpose, and improved well-being in a culturally sensitive environment. Please contact Michelle at amanpreet.jawanda@southvan.org or 604-324-6212 to register.
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy and purpose in ways that address their needs, improve their physical well-being, and stay active and positive. The program offers an inclusive environment and encourages…
"Engage both your mind and body by learning and practicing the basic moves that make up current line dancing today. It’s easy and fun! It’s also a wonderful way to lose weight and meet new friends. No dance experience required. There is a thorough walk-through of every dance." Register: 604-324-6212 ext.115 or frank.lin@southvan.org
"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy and purpose in ways that address their needs, improve their physical well-being, and stay active and positive. The program offers an inclusive environment and encourages…
"Engage both your mind and body by learning and practicing the basic moves that make up current line dancing today. It’s easy and fun! It’s also a wonderful way to lose weight and meet new friends. No dance experience required. There is a thorough walk-through of every dance." Register: 604-324-6212 ext.115 or frank.lin@southvan.org
"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Improve conversational language skills and gain confidence in speaking English through focused lessons and group discussions. Recommended for beginners or intermediates. One time fee of $5. Please contact Frank to register - frank.lin@southvan.org / 604-324-6212 ext.115
Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal growth, and interacting with others. Join our craft circle to make art, learn new crafts, have conversations, and make new friends! Bring your own projects…
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy and purpose in ways that address their needs, improve their physical well-being, and stay active and positive. The program offers an inclusive environment and encourages…
STAY UP TO DATE WITH THE LATEST NEWS: