ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and…
Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Daily challenges of living with diabetes can be difficult. Gain knowledge, skills, and confidence in your ability to manage by taking a free program to learn how to balance activity,…
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class.…
Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs…
For those who like to draw or paint, come and join our group and bring your lunch. No oils please. This is a self led program. CC Room 202 Spring…
Tai Chi class for seniors is volunteer led by Tai Chi Master Bao Ping Yu. It will help and improve your balance. Class is held once a week and lasts…
Let's dance and stretch with Lucenda on zoom. Time: Every Friday at 10:30am, ongoing Language: Cantonese Contact: zhen.wang@southvan.org / 604-324-6212 ext.158
This class will teach users the basic of ios, iphone and ipad and some popular apps. The program is delivered in Cantonese at the front room. Please contact Zhen to…
Do you love cooking and like to learn how to cook? This program is right for you. Lucenda will send out menu every Monday for you to prepare the materials…
Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs…
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and…
STAY UP TO DATE WITH THE LATEST NEWS: