Do you love cooking and like to learn how to cook? This program is right for you. Lucenda will send out menu every Monday for you to prepare the materials (at your own cost), then the group meet on zoom, chop and cook together. Pre-registration is needed. Time: Every Friday at 4:30-6pm Language: English Contact:…
Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs to increase social connections. Instruction is in Punjabi. To register, please contact zhen at zhen.wang@southvan.org / 604-324-6212 ext.158 Mon & Thu 10:30 AM-11:30 AM FREE
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique…
Seniors program where participants share time together to socialize and work on individual craft projects. Please contact Frank at frank.lin@southvan.org or 604-324-6212 ext.115 to register.
Join new and old friends while trying your luck at Bingo and WIN like never B-4. Enjoy the game on our large screen that everyone can see. BINGO goes to the first one who hollers!! Seniors MPR 151/152 To Register: 604·718·8211 REGISTRATION is required for this FREE program.
Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Daily challenges of living with diabetes can be difficult. Gain knowledge, skills, and confidence in your ability to manage by taking a free program to learn how to balance activity, nutrition, and medication to better to manage your diabetes symptoms, or your pre-diabetes risk factors. The workshop participants receive the Living a Healthy Life with…
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Maximum number of participants: 20. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Socialization, light snack, songs, stories, and cultural celebrations. Delivered in Punjabi. Please contact Jane at zhen.wang@southvan.org or 604-324-6212 ext.158 to register.
For those who like to draw or paint, come and join our group and bring your lunch. No oils please. This is a self led program. CC Room 202 Spring May 6-Jun 24 F 9:00AM-1:00PM Summer Jul 8-Aug 26 F 9:00AM-1:00PM To Register: 604·718·8211
Let's dance and stretch with Lucenda on zoom. Time: Every Friday at 10:30am, ongoing Language: Cantonese Contact: zhen.wang@southvan.org / 604-324-6212 ext.158
Visit the Seniors Lounge for some fun and creative games to enjoy. Games provide social opportunities and can be adapted to suit a wide range of physical limitations. Instruction included. Seniors Lounge Please call 604·718·8211 to register.
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