Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being. To register, please contact michelle.luong@southvan.org or 604-324-6212 e.158
Come out and enjoy a fun and social afternoon of cribbage. No registration is required. Instruction included. Seniors Lounge M 11:00AM-1:00PM FREE To Register: 604·718·8211
Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more! Contact Michelle at 604-324-6212 ext. 158 or michelle.luong@southvan.org
Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal growth, and interacting with others. Join our craft circle to make art, learn new crafts, have conversations, and make new friends! Bring your own projects…
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy and purpose in ways that address their needs, improve their physical well-being, and stay active and positive. The program offers an inclusive environment and encourages…
"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique…
Looking for a place to connect with other Mandarin-speaking seniors? Our Mandarin Wellness Group is all about staying active, feeling good, and making new friends. We keep things light and enjoyable with activities that boost both body and mind. Come and be a part of our community! Meeting every Thursday from 10:30am to 12pm…
The weekly Wellness Group provides tailored socialization, biweekly exercise, and learning activities, fostering meaningful connections and addressing cultural needs. Through a rotating schedule, participants experience joy, purpose, and improved well-being in a culturally sensitive environment. Please contact Michelle at amanpreet.jawanda@southvan.org or 604-324-6212 to register.
Come out and enjoy a fun afternoon of Bridge. Tea and treats are sometimes provided. Prior knowledge of Bridge is required. Seniors Lounge Th 1:00PM-4:00PM To Register: 604·718·8211
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
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