"Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class.…
Learn and practice English at an beginner level. The class is delivered in Cantonese. Please contact Frank to register - frank.lin@southvan.org / 604-324-6212 ext.115
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and…
Looking for a place to connect with other Mandarin-speaking seniors? Our Mandarin Wellness Group is all about staying active, feeling good, and making new friends. We keep things light and…
The weekly Wellness Group provides tailored socialization, biweekly exercise, and learning activities, fostering meaningful connections and addressing cultural needs. Through a rotating schedule, participants experience joy, purpose, and improved well-being…
Come out and enjoy a fun afternoon of Bridge. Tea and treats are sometimes provided. Prior knowledge of Bridge is required. Seniors Lounge Th 1:00PM-4:00PM To Register: 604·718·8211
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep…
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being. To register,…
Come out and enjoy a fun and social afternoon of cribbage. No registration is required. Instruction included. Seniors Lounge M 11:00AM-1:00PM FREE To Register: 604·718·8211
Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more! Contact Michelle at 604-324-6212 ext. 158 or…
Improve conversational language skills and gain confidence in speaking English through focused lessons and group discussions. Recommended for beginners or intermediates. One time fee of $5. Please contact Frank to…
Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal…
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