Anissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Dance class for seniors that is led by an instructor. Folks have the chance to learn line-dancing, hula dancing, and much more. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Attached is a circle of learning poster that invites yourself, friends, family, participants to join in. This event is a hybrid event (on zoom and in-person). Elder Bob is an Elder from the Squamish nation, and he will be sharing his cultural roots, and day-to-day experiences as a residential student. In addition, he will be…
To register: phone (604) 718-8200 ext. 1
To register, contact Frank: Email frank.lin@southvan.org Phone 604-324-6212 ext.115
Anissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Dance class for seniors that is led by an instructor. Folks have the chance to learn line-dancing, hula dancing, and much more. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
To register: phone (604) 718-8200 ext. 1
To register, contact Frank: Email frank.lin@southvan.org Phone 604-324-6212 ext.115
Anissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Dance class for seniors that is led by an instructor. Folks have the chance to learn line-dancing, hula dancing, and much more. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
To register: phone (604) 718-8200 ext. 1
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