Taichi Qigong Shibashi
Online/Virtual EventTo register, contact Frank: Email frank.lin@southvan.org Phone 604-324-6212 ext.115
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Virtual Exercise
Online/Virtual EventAnissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Summer Dance Fitness
Grays Park 4850 St Catherines Street, Vancouver, British ColumbiaDance class for seniors that is led by an instructor. Folks have the chance to learn line-dancing, hula dancing, and much more. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Learning event with Elder Bob Baker
Online/Virtual EventAttached is a circle of learning poster that invites yourself, friends, family, participants to join in. This event is a hybrid event (on zoom and in-person). Elder Bob is an Elder from the Squamish nation, and he will be sharing his cultural roots, and day-to-day experiences as a residential student. In addition, he will be…
Virtual Bingo
Online/Virtual EventTo register: phone (604) 718-8200 ext. 1
Taichi Qigong Shibashi
Online/Virtual EventTo register, contact Frank: Email frank.lin@southvan.org Phone 604-324-6212 ext.115
Virtual Exercise
Online/Virtual EventAnissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Summer Dance Fitness
Grays Park 4850 St Catherines Street, Vancouver, British ColumbiaDance class for seniors that is led by an instructor. Folks have the chance to learn line-dancing, hula dancing, and much more. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Virtual Bingo
Online/Virtual EventTo register: phone (604) 718-8200 ext. 1
Taichi Qigong Shibashi
Online/Virtual EventTo register, contact Frank: Email frank.lin@southvan.org Phone 604-324-6212 ext.115
Virtual Exercise
Online/Virtual EventAnissa, our coach, is a Certified Personal Trainer (ACE) and Senior Fitness Specialist (ACE). She will be leading us to do different kinds of exercise, including Theraband exercise, lower body exercise and more. Hope you could join us. To register, contact Frank: Email frank.lin@southvan.org Phone (604) 324-6212 ext.115
Summer Dance Fitness
Grays Park 4850 St Catherines Street, Vancouver, British ColumbiaDance class for seniors that is led by an instructor. Folks have the chance to learn line-dancing, hula dancing, and much more. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
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