Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs to increase social connections. Instruction is in Punjabi. To register, please contact zhen at zhen.wang@southvan.org / 604-324-6212 ext.158 Mon & Thu 10:30 AM-11:30 AM FREE
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique…
Daily challenges of living with diabetes can be difficult. Gain knowledge, skills, and confidence in your ability to manage by taking a free program to learn how to balance activity, nutrition, and medication to better to manage your diabetes symptoms, or your pre-diabetes risk factors. The workshop participants receive the Living a Healthy Life with…
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Maximum number of participants: 20. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs to increase social connections. Instruction is in Punjabi. To register, please contact zhen at zhen.wang@southvan.org / 604-324-6212 ext.158 Mon & Thu 10:30 AM-11:30 AM FREE
For those who like to draw or paint, come and join our group and bring your lunch. No oils please. This is a self led program. CC Room 202 Spring May 6-Jun 24 F 9:00AM-1:00PM Summer Jul 8-Aug 26 F 9:00AM-1:00PM To Register: 604·718·8211
Let's dance and stretch with Lucenda on zoom. Time: Every Friday at 10:30am, ongoing Language: Cantonese Contact: zhen.wang@southvan.org / 604-324-6212 ext.158
This class will teach users the basic of ios, iphone and ipad and some popular apps. The program is delivered in Cantonese at the front room. Please contact Zhen to register. zhen.wang@southvan.org or 604-324-6212 ext. 158
Do you love cooking and like to learn how to cook? This program is right for you. Lucenda will send out menu every Monday for you to prepare the materials (at your own cost), then the group meet on zoom, chop and cook together. Pre-registration is needed. Time: Every Friday at 4:30-6pm Language: English Contact:…
Move, Groove, and Improve is a program focused on active aging and well-being. Participants will engage in physical activities, such as chair yoga and go on trips to community hubs to increase social connections. Instruction is in Punjabi. To register, please contact zhen at zhen.wang@southvan.org / 604-324-6212 ext.158 Mon & Thu 10:30 AM-11:30 AM FREE
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique…
Seniors program where participants share time together to socialize and work on individual craft projects. Please contact Frank at frank.lin@southvan.org or 604-324-6212 ext.115 to register.
Join new and old friends while trying your luck at Bingo and WIN like never B-4. Enjoy the game on our large screen that everyone can see. BINGO goes to the first one who hollers!! Seniors MPR 151/152 To Register: 604·718·8211 REGISTRATION is required for this FREE program.
Daily challenges of living with diabetes can be difficult. Gain knowledge, skills, and confidence in your ability to manage by taking a free program to learn how to balance activity, nutrition, and medication to better to manage your diabetes symptoms, or your pre-diabetes risk factors. The workshop participants receive the Living a Healthy Life with…
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Maximum number of participants: 20. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Socialization, light snack, songs, stories, and cultural celebrations. Delivered in Punjabi. Please contact Jane at zhen.wang@southvan.org or 604-324-6212 ext.158 to register.
For those who like to draw or paint, come and join our group and bring your lunch. No oils please. This is a self led program. CC Room 202 Spring May 6-Jun 24 F 9:00AM-1:00PM Summer Jul 8-Aug 26 F 9:00AM-1:00PM To Register: 604·718·8211
Let's dance and stretch with Lucenda on zoom. Time: Every Friday at 10:30am, ongoing Language: Cantonese Contact: zhen.wang@southvan.org / 604-324-6212 ext.158
This class will teach users the basic of ios, iphone and ipad and some popular apps. The program is delivered in Cantonese at the front room. Please contact Zhen to register. zhen.wang@southvan.org or 604-324-6212 ext. 158
Bring your own lunch, water, chair. Enjoy Sunshine. Have fun with Saxophone Band and Line Dance Group. Please register with Jane at zhen.wang@southvan.org or 604-324-6212 ext.158
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique…
Seniors program where participants share time together to socialize and work on individual craft projects. Please contact Frank at frank.lin@southvan.org or 604-324-6212 ext.115 to register.
Join new and old friends while trying your luck at Bingo and WIN like never B-4. Enjoy the game on our large screen that everyone can see. BINGO goes to the first one who hollers!! Seniors MPR 151/152 To Register: 604·718·8211 REGISTRATION is required for this FREE program.
(Previously known as the Chinese Seniors Group) The goal of our group is to enrich Chinese Seniors lifestyles through social activities, community integration and understanding. Meetings are conducted in Cantonese. Seniors MPR 151/152 Please call 604·718·8211 to register.
This social group explores health and wellness activities while gaining new methods for Community Living. Contact Resham Sandhu @ 604-430-3115 for more info. FREE
Daily challenges of living with diabetes can be difficult. Gain knowledge, skills, and confidence in your ability to manage by taking a free program to learn how to balance activity, nutrition, and medication to better to manage your diabetes symptoms, or your pre-diabetes risk factors. The workshop participants receive the Living a Healthy Life with…
Socialization, light snack, songs, stories, and cultural celebrations. Delivered in Punjabi. Please contact Jane at zhen.wang@southvan.org or 604-324-6212 ext.158 to register.
For those who like to draw or paint, come and join our group and bring your lunch. No oils please. This is a self led program. CC Room 202 Spring May 6-Jun 24 F 9:00AM-1:00PM Summer Jul 8-Aug 26 F 9:00AM-1:00PM To Register: 604·718·8211
Let's dance and stretch with Lucenda on zoom. Time: Every Friday at 10:30am, ongoing Language: Cantonese Contact: zhen.wang@southvan.org / 604-324-6212 ext.158
This class will teach users the basic of ios, iphone and ipad and some popular apps. The program is delivered in Cantonese at the front room. Please contact Zhen to register. zhen.wang@southvan.org or 604-324-6212 ext. 158
Circles of Learning History of the Indigenous Celebrations and Events. Inclusiveness in the Indigenous Culture Life Cycle of the Blankets Please contact Huda to register. huda.bolbolan@southvan.org or 604-324-6212 ext.144
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique…
Seniors program where participants share time together to socialize and work on individual craft projects. Please contact Frank at frank.lin@southvan.org or 604-324-6212 ext.115 to register.
Join new and old friends while trying your luck at Bingo and WIN like never B-4. Enjoy the game on our large screen that everyone can see. BINGO goes to the first one who hollers!! Seniors MPR 151/152 To Register: 604·718·8211 REGISTRATION is required for this FREE program.
(Previously known as the Chinese Seniors Group) The goal of our group is to enrich Chinese Seniors lifestyles through social activities, community integration and understanding. Meetings are conducted in Cantonese. Seniors MPR 151/152 Please call 604·718·8211 to register.
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Maximum number of participants: 20. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Socialization, light snack, songs, stories, and cultural celebrations. Delivered in Punjabi. Please contact Jane at zhen.wang@southvan.org or 604-324-6212 ext.158 to register.
For those who like to draw or paint, come and join our group and bring your lunch. No oils please. This is a self led program. CC Room 202 Spring May 6-Jun 24 F 9:00AM-1:00PM Summer Jul 8-Aug 26 F 9:00AM-1:00PM To Register: 604·718·8211
Let's dance and stretch with Lucenda on zoom. Time: Every Friday at 10:30am, ongoing Language: Cantonese Contact: zhen.wang@southvan.org / 604-324-6212 ext.158
ActivAge is a 3-month group led physical activity program for adults aged 65 and older, who are not regularly active, to introduce participants to the benefits of physical activity and reinforce their commitment to incorporate it into their daily lives. ActivAge is led by BCRPA registered Fitness Leaders with the Older Adult specialty. The unique…
Join new and old friends while trying your luck at Bingo and WIN like never B-4. Enjoy the game on our large screen that everyone can see. BINGO goes to the first one who hollers!! Seniors MPR 151/152 To Register: 604·718·8211 REGISTRATION is required for this FREE program.
(Previously known as the Chinese Seniors Group) The goal of our group is to enrich Chinese Seniors lifestyles through social activities, community integration and understanding. Meetings are conducted in Cantonese. Seniors MPR 151/152 Please call 604·718·8211 to register.
Specifically designed for those living with or affected by cancer, our virtual interactive program helps you better understand cancer and managing the symptoms and activities of daily life. The workshop participants receive the Living a Healthy Life with Chronic Conditions companion book. Participants should plan to attend all six sessions to get the maximum benefit.…
Line dancing is an easy way to exercise the body and mind. Improve beginner moves, learn more advanced ones and meet new friends in this social and physically active class. Previous line dancing experience is required. Maximum number of participants: 20. Register: 604-324-6212 ext.115 or frank.lin@southvan.org
Let's dance and stretch with Lucenda on zoom. Time: Every Friday at 10:30am, ongoing Language: Cantonese Contact: zhen.wang@southvan.org / 604-324-6212 ext.158
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